Keep your body stronger! Be normal! Be flexible! Don’t wait unhealthy conditions to ruin your life. Have you got yourself your life protective “E-BOOK”:
“Eat Nutritiously, Live better Life”

This simple easy to read and follow book is designed to guide reader good nutrition practices. Good nutrition is defined as nutrition which contains all classes of food in the correct quantities and ratio. Good nutrition involves the following seven classes of food: a) carbohydrates b) proteins c) fats d) vitamins e) mineral salts f) water g) roughage.

· The importance of taking good nutrition and practicing good eating habits are as follows: a) for the growth, repair and replacement of damaged cells (when a person grows, food is needed for the formation of new cells. The new cells replace cells that are damaged or dead).

· Food contains various types of nutrients which have specific functions in the human body. A balanced diet is a diet which contains all the classes of food in the correct amount to meet the daily requirement of the body. A balanced diet is important to ensure good body health. It also helps prevent diseases and ensures normal growth human body.

“No one could ever have full responsibility about your life than you can. Decide to have copy, good nutrition practices, think of having!

“Eat Nutritiously, Live better Life”
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Stop wasting ‘TIME” looking for medical consultation, why spend hours in medical care due to unhealthy conditions. Think of the precious time, energy and resources used battling your own HEALTH

AVOID STRESS! AVOID WORRIES!

Hundreds of lives are living health lifestyle.
Think of your future! Save hundreds of Dollars each year. Why not think of good nutrition practices. Think of your life! Think of your family; you can consume well planned nutritious meal everyday. You can serve your life and family! Start NOW.

Know what you eat, plan what to eat. Have your own nutritional book forever
Order” Eat Nutritiously, Live better Life”
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